Thursday, 12 January, 2012
Feet Get Upper Hand in Forks vs Feet Debate
This archived piece from the Globe and Mail website on the "Forks vs Feet" debate conducted at the U of Ottawa last May just spurred my resolve to run more in 2012. Executive summary: the more you run, the more calories you burn. Diet alone won't make you thinner. This may not be news, but I found it helpful.
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Mad Padre
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